The final 10 kilometres of a Tour de France sprint can look like chaos. To Greg Henderson, it’s a puzzle, and one he still wants to solve.

The former Grand Tour stage winner and one of the most respected lead-out riders of his generation joins Tils and Lee to dissect the Tour’s sprint stages. Greg explains what Olav Kooij got wrong, why Tim Merlier keeps finding a way to win, and how the disappearance of specialist sprint directors is leaving some of the world’s fastest riders without a proper plan.

They also get into questionable relegations, the speed and danger of modern racing, why today’s sprinters need to hit more than 70km/h, and what it takes to come back after a serious crash.

Plus: is Tadej Pogačar already the greatest of all time? Do Lance Armstrong’s seven Tours still count? And Greg shares three practical sessions for anyone wanting to become a faster, and hopefully better-looking sprinter.

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